Mike T Nelson Ramblings

NEW SITE ----> Go to http://www.miketnelson.com < -----for all my latest info a this site below is from about 5-8 years ago. Michael T Nelson, MS CSCS, RKC is a PhD Candidate in Kinesiology (Exercise Physiology) at the U of MN and Fitness Consultant in White Bear Lake, MN. Ramblings here about research, training, nutrition, exercise phys, Z Health, joint mobility, and whatever else I want

Tuesday, July 8, 2008

Cool Quote

Quote of the Day:

Now I push myself to the threshold

Because I am stronger
Because I believe
Now I spit in the face of defeat
Now I'm stronger then all uncertainty
--Jamey Jasta
Posted by Mike T Nelson at 6:45 AM
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      • Research Review--HMB, A New Review Published
      • Performance Research for June: Protein Synthesis--...
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