Sorry for all the delays, as I had a summer class that was meeting every day! Ouch!

Now I am off to the start of the RAAM ride (aka Race Across America). Our team starts in Oceanside CA and ends in Atlantic City NJ, about 3,100 miles later! There are 4 riders and 10 crew. I am a crew member helping with some Z Health mobility work, vehicle driver, gopher, nutrition, etc. The riders alternate relay style and someone is riding 24 hours a day.

Check out the team blog at
http://teamstrongheart.blogspot.com/

I will have a full report once I am back in about 2 weeks.

Mike N