Monday, October 22, 2007

RKC Completed!

Just a quick note that I passed the RKC (Russian Kettlebell Certification)! Whoooo ha! Thanks to all for their encouragement.

It was a crazy and grueling 3 days, but overall it was an excellent experience and EVERYONE there was top notch all the way.

Special thanks to Brett Jones our group's RKC Team Leader and his assistants Brian and Sandy--excellent job!

I will post the full details soon! And look, another blog post from me without references (don't get too used to it though).

Rock on
Mike N