I find the study of mirror neurons facincating! What are they? Below is a great link to a short NOVA program you can watch or save some of the audio files to your mp3 player for later.
In short, watching an activity lights up the same area of the brain as ACTUAL MOVEMENT!
Thanks to Dr. Cobb for pointing this out at the (level II) I Phase training. Click below for links to the I Phase series.
Z Health Level II Update part 1
Z Health Level II Update part 2
Z Health Level II Update part 3
Z Health I Phase In Practice Update
Here is the Nova link below
Mirror Neurons on Nova
