NEW SITE ----> Go to http://www.miketnelson.com < -----for all my latest info a this site below is from about 5-8 years ago. Michael T Nelson, MS CSCS, RKC is a PhD Candidate in Kinesiology (Exercise Physiology) at the U of MN and Fitness Consultant in White Bear Lake, MN. Ramblings here about research, training, nutrition, exercise phys, Z Health, joint mobility, and whatever else I want
Friday, July 25, 2008
The Last Lecture: Must Read!
A little off topic today, but I just finished reading "The Last Lecture" by Randy Pausch 2 days ago. AMAZING!
It is about how to live out your dreams and just general great advice for life. It should be required reading for all and the best book I have read this year.
I just learned today that he actually passed away very recently. Do yourself a favor and pick up a copy for less than 15 clams. It is an easy read and is more than worth the time.
Mike N