I had the honor and pleasure of being a guest on Super Human Radio recently with Carl Lanore.
Carl does an AWESOME show, and I've been a loyal listener since the very first shows. He has come a long way and it is well worth to tune in to the show every time. If you are interested in gaining muscle, dropping fat, feeling and moving better then you must listen to the show. I get paid nothing to promote it.
I talked about Z Health, proprioception, neuroplasticity and all sorts of other good stuff. I even took Carl to task (in a nice way of course!) about his treadmill usage.
Check out the show via the link below
http://www.superhumanradio.com/
or directly at
http://www.superhumanradio.com/mp3/player.htm
It is show #268 Proprioception: Bi-directional muscle talk
You can also find the show in itunes as a podcast, so you can put it right on your ipod and listen to it wherever. Older shows can be found below
http://www.podcastdirectory.com/podcasts/8422
If you like the show or have any feedback, please drop me a note and contact Carl directly at onair@superhumanradio. com or via his website.
More great stuff coming!
Rock on
Mike N
