Just a heads up that I was recently on Super Human Radio again discussing how your vision affects your performance
Learn some simple exercises to improve your athletic performance on the field and in the gym
- Should you look in the mirror in the gym?
- Neurologic reflexes to maximize strength
- Should you lift without your glasses?
- Can you really "see" results from all this stuff?
Vision is MUCH more than just the ability to see clearly! Learn more below
Super Human Radio Show - # 295 - The Visual Aspect Of Performance
Special thanks to Carl as he does a great show and makes doing an interview a fun experience.
Be sure to check the Super Human Radio home page
If you missed the first episode I did on proprioception "2 way muscle talk" check it out below.
Z Health, Proprioception, Neuroplasticity all on Super Human Radio
Any comments, let me know!
Rock on
Mike T Nelson
